Is My Friend Toxic?
Dec. 30, 2024
Vía Canva
No.
1
/6
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How does she/he react when you achieve something big?
Cheers loudly and celebrate with you
Acts happy, but quickly change the subject
Downplays your achievement
Ignores it completely
No.
2
/6
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How often does she/he criticize your decisions?
Rarely, only if it’s really important
Occasionally, but she/he tries to be kind
Frequently, but she/he says it’s for your own good
Almost always, and it’s not constructive
No.
3
/6
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What happens when you share a problem with him/her?
She/he listens and offers thoughtful advice
She/he listens but seem distracted
She/he makes it about themselves
She/he dismisses your feelings altogether
No.
4
/6
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Does he/she support your boundaries?
Absolutely, she/he respects them without question
Sometimes, but she/he needs reminders
She/he pushes boundaries often
He/she disregards boundaries entirely
No.
5
/6
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How do you feel after spending time with him/her?
Energized and happy
Neutral, it depends on the day
Drained and confused
Exhausted or upset
No.
6
/6
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Does he/she apologize when she/he’ve hurt you?
Yes, sincerely and quickly
Yes, but she/he makes excuses
Rarely, and only after you confront him/her.
Never, she/he acts like it’s your fault
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